Granite State Yoga will offer a workshop on the basics, benefits, and postures of Bikram Yoga, the original hot yoga series. This is a great opportunity to get acclimated to the room and ask questions about the series. Bikram Yoga is a therapeutic yoga series that is designed to use the whole body and is appropriate for all levels of practitioners. Participants of the workshop will take an abbreviated class in the yoga room and check out the postures. Join us and see what the fuss is about!